Switch On Your Brain Workbook: Key to Peak Happiness, Thinking, and Health
You cannot change your life until you change your thinking
We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. In this follow-up to her bestselling book, Dr. Caroline Leaf helps you apply the science and wisdom ofSwitch On Your Brainto your daily life so you can detox your thinking and experience improved happiness and health.
Each of the keys in theSwitch On Your Brain Workbookpairs science with Scripture, asking penetrating personal questions in order to guide you in understanding the impact of your thought life on your brain, body, and lifestyle. The discussion sections help you see vital connections between scientific knowledge and the Bible. Recommended reading lists are also included so you can dig even deeper.
Are you ready to experience maximum happiness and health? Then switch on your brain!