Smart Girl's Guide: Sport & Fitness: How to Use Your Body and Mind to Play and Feel Your Best
Item #: | 080081 |
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ISBN: | 9781683370628 |
Grades: | 4-7 |
Product Description:
Packed with practical information on nutrition and exercise, this book also explores how to develop confidence, control emotions, team building and leadership traits, and how to talk confidently with parents and coaches. Answering many of the questions faced in the journey to becoming a team or individual winner, the graphics and relatable text makes this American Girl book a helpful resource for self-improvement on and off the field. 109 pgs, pb. ~Deanne