303 Preschooler-Approved Exercises and Active Games

303 Preschooler-Approved Exercises and Active Games

# 058748

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Item #: 058748
ISBN: 9780897936187
Grades: PK-K

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303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness section, each fitness and sport skill is taught in different stages. This allows teachers, counselors, or parents to teach their preschooler a skill that sets the foundation of a more difficult skill; the next level adds a new and more complex element. By doing this, the preschool child will be safe and will feel confident about themselves.Children will learn: Sportsmanship, Socialization skills, Self-control, How to focus and follow rules, How to share, & Reasoning and thinking skills The preschool years are filled with milestones and major physical changes; young children will develop physically, intellectually, emotionally, and socially. During this time, lifestyle behaviors begin to emerge that can define a pattern of behaviors all the way through adulthood. It is vital to a child's health to instill healthy lifestyle habits, behaviors, and disciplines during these young years. Through creative physical activities and easy-to-follow guidelines, this book will teach families how to navigate their dynamic and hectic lifestyles into a healthy and active lifestyle. Being physically active is an invaluable gift for a child, a gift that keeps on giving even into adulthood.What motivates a five year old will be different than what motivates a twelve year old. It's not a "one size fits all" when it comes to fitness. Children have specific physiologic differences that make them unique; they grow, mature and develop skills at different ages, so what may be skill appropriate for one child could be harmful for another child, fitness programs, exercises and activities must be designed specific to each developmental stage. Think of fitness in terms of building a pyramid. In order to have a strong foundation, preschoolers must learn the basic building blocks of fitness. Each year, as kids grow older, they are building on the foundations that were created in the previous years and moving on to more complex movements and skills. Moving from hitting a stationary ball to one that is thrown, bouncing a ball with two hands to bouncing it with one, and progressing from a bike with training wheels to one without, are all milestones that are accomplished during childhood. Kids will play longer and harder than those at the earlier stage of development. They can actually follow multi-task directions (e.g., run to the cone, jump up and down three times, then run back to me) and enjoy playing in a group more. For quick access and easy to follow directions, the activities are organized into six sections of different games and exercises that can easily fit into a child's allotted playtime. Throughout these sections, children can become more aware of their bodily functions, develop sportsmanship and team-working skills, increase energy expenditure, help strengthen muscles and bones, and improve cardiovascular endurance. Preschoolers can decrease the risk of serious illnesses later in life while increasing their creative development. Play and exercise helps children to grow and learn about how the world works. 303 Preschooler-Approved Exercises and Active Games is a physically active way to bring fun and laughter into a child's life.

If you have ever thought, "I wish I had a tenth of their energy," when you look at your children as they run, hop, giggle and climb across playgrounds and living rooms, then you may need this book to help channel that energy! Make physical fitness fun as they learn to follow directions, focus, reason, share and even develop self-control. Icons are attached to each activity so parents & teachers know how to plan for space, group size, music & equipment. This is a fun resource for homeschooling families and co-ops, teachers, camp counselors, coaches and youth group leaders. All activities were kid-tested and chosen as their favorites. The pre-K/K book activities include stretches, active games, balance, ball games, rhythm and have fun names like Toe, Toe, Tootsie and Tricky Legs. sc, 140 pp ~ Sara




Primary Subject
Science
Grade Start
PK
Grade End
K
ISBN
9780897936187
Author
Kimberly Wechsler
Format
Paperback
Brand Name
Hunter House
Weight
0.6 (lbs.)
Dimensions
9.0" x 6.5" x 0.5"
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