Nutrition and Fitness: 50 Lessons and Exercises

Nutrition and Fitness: 50 Lessons and Exercises

# 030505

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Item #: 030505
ISBN: 9780825116162
Grades: PK-AD

Product Description:

Many students have an increased awareness of nutrition and fitness around high school, and this is also an essential age for them to learn about healthy habits in order for them to take care of their bodies. This book provides a well-rounded study for just that purpose. The book is composed of fifty reproducible student lessons and an answer key. These pages are presented in three different parts. The first twenty-five pages cover protein, fats, carbohydrates, fiber, vitamins, calcium, water, salt, alcohol, energy, and more. Here students will learn about all of these individual components of nutrition. In the next section, they'll work with these components in order to discover how to eat well, maintain an ideal (healthy!) weight, and be a wise consumer. They'll research diets, the importance of breakfast, vegetarianism, exercise, calories, nutrient supplements, and many other relevant topics. The last part helps students evaluate all of the information they've learned through four different tests and worksheets. By the end of this course, your students will have a working knowledge of nutrition and healthy habits. Please note that that although the activities are plentiful and well-designed, there is not much reading material included, and some questions asked in the activities assume some level of knowledge by the student. To create a complete nutrition study, you will need to add a core text, or supplement with library books. - Melissa

Primary Subject
Science
Grade Start
PK
Grade End
AD
ISBN
9780825116162
EAN
700507004432
Binding
Trade Cloth
Pages
118
Edition
Illustrated
Language
English
Audience
Juvenile
Contributor
Jane M. Coe (Editor)
Format
Softcover Book
Brand Name
Walch Education
Weight
0.65 (lbs.)
Dimensions
10.75" x 8.5" x 0.25"
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For a student interested in sports medicine and nutrition as a career to supplement Nutrition 101 with exercise activities.
Jennifer S on Apr 22, 2017
For a student interested in sports medicine and nutrition as a career to supplement Nutrition 101 with exercise activities.
Jennifer S on Apr 22, 2017
I wanted to find a health curriculum for my teenage daughter and she decided that this one meets her interests and needs.
Heidi H on Nov 19, 2015
I wanted to find a health curriculum for my teenage daughter and she decided that this one meets her interests and needs.
Heidi H on Nov 19, 2015
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