Boy's Fitness Guide

Boy's Fitness Guide

# 027093

Our Price: $8.95
Retail: $10.95
Save: 18.26% ($2.00)
In Stock.
Qty:

Item #: 027093
ISBN: 9780979321917
Grades: 5-AD

Product Description:

Has the young man in your life looked at a famous athlete and said "How do I become strong like him?" If you have heard this before and want to offer more advice than "Eat your Wheaties," The Boy's Fitness Guide is a great way for your child to get started on living a fit lifestyle. The book starts off with understanding basic human physiology and how being physically fit is really three components: flexibility, aerobic fitness, and overall strength. After explaining the importance of each, the book goes on to explain in practical detail, exercises and activities that can increase individual fitness. This work also covers the importance of a good diet and hygiene and how looking fit can become something to be proud of. At the conclusion of this read the student is given a specific workout routine that is easy to follow and leads to a path of overall athletic fitness. - Steve

Primary Subject
Science
Grade Start
5
Grade End
AD
ISBN
9780979321917
Format
Softcover Book
Brand Name
Boy's Guide Books
Weight
0.45 (lbs.)
Dimensions
7.5" x 5.0" x 0.25"
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 1 question Browse 1 question and 3 answers
Why did you choose this?
Rainbow Resource Center Store
My son looked this over and really liked what it covered and how it was set up. We are adding it as a supplement for his nutrition science and his P.E.
Tonya W on Nov 16, 2016
Our 8 year old is interested in fitness.
Mary W on Dec 22, 2015
My son looked this over and really liked what it covered and how it was set up. We are adding it as a supplement for his nutrition science and his P.E.
Tonya W on Nov 16, 2016
My boys are not sporty types, and need a plan for keeping fit and healthy.
Lisa C on Jul 19, 2016
Our 8 year old is interested in fitness.
Mary W on Dec 22, 2015
My boys are not sporty types, and need a plan for keeping fit and healthy.
Lisa C on Jul 19, 2016
5.0 / 5.0
1 Review
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
1
0
0
0
0
great for gym and health studies
Boy loves this book as it relates to just him. Not too big or small.
November 6, 2015
Purchased
over 4 years ago

Customers who viewed this also viewed:


Other customers also bought:


Chosen for you:


help desk software