Intermediate Nutrition and Activity Journal

Intermediate Nutrition and Activity Journal

# BM-042546

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Item #: BM-042546
ISBN: 9781932802290
Grades: 6-10

Product Description:

The Middle School Journal (80 pgs) expands on the elementary content and adds National Standards and President's Challenge (a set of exercises used in many P.E. classes to gauge fitness), healthy living, MyPlate nutrition guidance and places to develop a healthy lifestyle plan.

Publisher Description:

  • Aligned to the National Standards for PE
  • Personal and Family Nutrition & Exercise Inventory
  • Weekly Journal Pages & Workout Charts
  • Food Guide Pyramid Lesson with Assignment
  • Serving Size & Portion Control Lesson
  • Good & Bad Fuels Lesson
  • Exercise Basics Lesson
    • Aerobic Exercise
    • Strength Training
    • Flexibility
    • Personal Responsibility
    • Body Composition
    • The F.I.T. Principle
    • Warm-up & Cool-down
  • Meal & Snack Suggestions
  • Vitamin Assignment
  • Fitness Plan & Assignment
  • Food Labels Lesson with Assignment
  • Quarterly Charting of Progress
Primary Subject
Science
Grade Start
6
Grade End
10
ISBN
9781932802290
Binding
Trade Paper
Pages
36
Language
English
Audience
General Adult
Author
Betty Kern, MS, CSCS
Format
Softcover Book
Brand Name
PE Fit
Weight
0.55 (lbs.)
Dimensions
11.0" x 8.5" x 0.25"
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