Home School Family Fitness

Home School Family Fitness

# BM-000953

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Item #: BM-000953
ISBN: 9781578262748
Grades: PK-AD

Product Description:

When our kids aren't involved in business or household duties, they tend to jump on the trampoline, hike, bike, swim, or play baseball or volleyball. So we did not see the need to offer a book on physical education. However, not all children are so inclined. With childhood obesity on the rise, physical fitness is becoming increasingly important in the schools. As of 2005, 48 states now have physical education requirements which need to be met for graduation. If P.E. needs more attention in your home, don't panic. Dr. Bruce Whitney (also a homeschool dad) has all the planning and instruction right here in this recently updated guide that's easy to read and use. In seven chapters, he offers a "quick start" with weekly lesson plans; ideas for motivating your family; information and instruction on building muscle strength, endurance and flexibility; information and instruction on aerobic fitness, instruction for games like Capture the Flag, Around the World Table Tennis and snow soccer; fitness tests with scoring charts; lesson plans to help build specific skills and even rules and teaching labs for sports. From specific exercises to strengthen your ankles to how to play softball, it's all here. Just think of this book as your family physical fitness trainer.Get moving! 166 pgs, pb.

Primary Subject
Games, Puzzles & Toys
Grade Start
PK
Grade End
AD
ISBN
9781578262748
Author
Bruce Whitney
Format
Softcover Book
Brand Name
Hatherleigh Press
Weight
0.85 (lbs.)
Dimensions
10.0" x 8.0" x 0.5"
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