Happy Feet, Healthy Food

Happy Feet, Healthy Food

# 032164

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Item #: 032164
ISBN: 9781891369469
Grades: 4-7

Product Description:

Rather than simply telling kids how they should exercise and what they should eat, this attractive little journal offers them space to record how well they've eaten, and how much they've exercised during the week, with some cute little "extras" besides. The journal includes 52 weeks of journal pages, to last for a whole year. Each week is given a two-page spread. On the left-hand page, you'll find short lists of recommended activities, healthy snacks, and a tip or two about how to eat healthier or how to make active exercise more fun. The right-hand page contains the journal part, and includes a physical activity log, divided by day of the week. Kids are encouraged to write down their "active" achievements for the day, even if some days they are not as ambitious. The bottom of the page features a fill-in-the-grid "time tracker", where they can fill in a square for every ten minutes of exercise completed that day; a "healthy food 9-square," where they can draw a happy face or place a sticker into a square for each healthy food eaten that week; and a "writer & artist corner" where they can sketch or jot down a thought about exercise or healthy eating for the week. The journal itself is good-quality, with thick pages and full-color lively illustrations of active kids and healthy snacks sprinkled throughout. Designed by the founding editor of kidsrunning.com, the journal is full of tried and true tips and helpful advice from someone with a solid health and nutrition background. Also, it's often recommended that recording activities and accomplishments is very helpful for people trying to reach specific goals, and this is particularly true for reaching fitness goals. If your family is making an effort to be more active and to eat more healthily, these journals would be an excellent tool for the kids to track their progress. - Jess

Primary Subject
Science
Grade Start
4
Grade End
7
ISBN
9781891369469
Binding
Trade Cloth
Pages
112
Edition
Illustrated
Language
English
Ages
9 to 12
Audience
General Adult
Contributor
Carol Goodrow (Illustrator) ; Amby Burfoot (Foreword by)
Format
Softcover Book
Brand Name
Breakaway
Weight
0.875 (lbs.)
Dimensions
9.3" x 6.2" x 0.5"
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Rainbow Resource Center Store
associated with Runner's World
Eleanor A on Aug 18, 2018
associated with Runner's World
Eleanor A on Aug 18, 2018
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